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    <title>Preston and Leyland Citizen | Walks</title>
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    <pubDate>Tue, 21 May 2013 11:05:32 +0100</pubDate>
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           <title>Walk: Carperby and Aysgarth Falls</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10431530.Walk__Carperby_and_Aysgarth_Falls/?ref=rss</link>
           
           
           <description><![CDATA[
  Did I make the mistake in this column a couple of weeks ago by saying that “spring had sprung”? I was wrong!
]]></description>
           <pubDate>Mon, 20 May 2013 18:00:04 +0100</pubDate>
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    <item>
           <title>Walk: Around Garstang</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10387446.Walk__Around_Garstang/?ref=rss</link>
           
           
           <description><![CDATA[
  THIS year has so far followed the pattern of 2012 — walking in the wind and rain has been a constant battle.
]]></description>
           <pubDate>Mon, 29 Apr 2013 17:32:18 +0100</pubDate>
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    <item>
           <title>Walk: A return to Roddlesworth</title>
           
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           <description><![CDATA[
  AT last, a warm spring day, so I decided to enjoy one of my favourite strolls and a burst of song.
]]></description>
           <pubDate>Mon, 22 Apr 2013 16:42:20 +0100</pubDate>
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    <item>
           <title>Walk: 	A Return to Ruddlesworth</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10368224.Walk___A_Return_to_Ruddlesworth/?ref=rss</link>
           
           
           <description><![CDATA[
  How to get there: About five miles south of junction three of the M65 on the A675 towards Bolton, turn towards Tockholes. It is also well signed off the&nbsp; A666. There is plenty of parking between the Royal Arms and Information Centre.
  Distance: Two miles
]]></description>
           <pubDate>Fri, 19 Apr 2013 15:52:08 +0100</pubDate>
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    <item>
           <title>Walk: St Ives and Druid's Altar</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10355324.Walk__St_Ives_and_Druid_s_Altar/?ref=rss</link>
           
           
           <description><![CDATA[
  Before you think I have gone mad and suggested a week in Cornwall, let me point out that this walk is around Bingley and is less than one hour’s drive from East Lancashire.
]]></description>
           <pubDate>Mon, 15 Apr 2013 10:18:42 +0100</pubDate>
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    <item>
           <title>Lancashire's ‘ex-offenders can help businesses’</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10282869.Lancashire_s____ex_offenders_can_help_businesses___/?ref=rss</link>
           
           
           <description><![CDATA[
  BUSINESSES can benefit from taking on ex-offenders, said experts at a conference.
]]></description>
           <pubDate>Tue, 12 Mar 2013 21:00:00 +0000</pubDate>
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    <item>
           <title>Walk: Around Slaidburn</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10281877.Walk__Around_Slaidburn/?ref=rss</link>
           
           
           <description><![CDATA[
  On a freezingly cold morning I was “persuaded” by my dog to get out of bed and get strolling.
]]></description>
           <pubDate>Mon, 11 Mar 2013 17:44:06 +0000</pubDate>
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    <item>
           <title>Walk: Morecambe and Heysham</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10265825.Walk__Morecambe_and_Heysham/?ref=rss</link>
           
           
           <description><![CDATA[
  With the rapid increase in the price of fuel and the lengthening of the days in 2013 it makes sense to make maximum use of time.
]]></description>
           <pubDate>Mon, 04 Mar 2013 16:21:54 +0000</pubDate>
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           <title>Walk: Middleham</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10250563.Walk__Middleham/?ref=rss</link>
           
           
           <description><![CDATA[
  In the news of late has been the discovery of the body of Richard III who was killed during the battle of Bosworth in 1485.
]]></description>
           <pubDate>Mon, 25 Feb 2013 16:23:17 +0000</pubDate>
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           <title>Walk: Oakworth</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10232597.Walk__Oakworth/?ref=rss</link>
           
           
           <description><![CDATA[
  OAKWORTH Any reference to Oakworth usually prompts a mention of the Worth Valley steam railway and little else. This is easy to understand because of the classic film The Railway Children.
]]></description>
           <pubDate>Sat, 16 Feb 2013 17:00:00 +0000</pubDate>
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    <item>
           <title>Walk: Hebden Bridge and Heptonstall</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10220871.Walk__Hebden_Bridge_and_Heptonstall/?ref=rss</link>
           
           
           <description><![CDATA[
  These days the news is full of high speed rail links but what about the old days?
]]></description>
           <pubDate>Mon, 11 Feb 2013 17:32:49 +0000</pubDate>
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           <title>Walk: Bolton Abbey</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10202141.Walk__Bolton_Abbey/?ref=rss</link>
           
           
           <description><![CDATA[
  This last week I had to go to Skipton and decided that my labrador deserved a walk. I cast my mind back to last summer and decided to visit Bolton Abbey.
]]></description>
           <pubDate>Sat, 02 Feb 2013 10:30:00 +0000</pubDate>
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    <item>
           <title>Walk: Springmill, near Rochdale</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10190187.Walk__Springmill__near_Rochdale/?ref=rss</link>
           
           
           <description><![CDATA[
  As readers of this column well know I have been interested in the history of the cotton industry for many years. I love to enjoy a stroll around the old mill areas.
]]></description>
           <pubDate>Mon, 28 Jan 2013 16:28:34 +0000</pubDate>
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           <title>Walk: Around Cliffe Castle</title>
           
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           <description><![CDATA[
  This week I repeated one of my frequent walks which is around Cliffe Castle at Keighley.
]]></description>
           <pubDate>Mon, 14 Jan 2013 18:18:39 +0000</pubDate>
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    <item>
           <title>Walk: Around Holcombe Moor</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10135820.Walk__Around_Holcombe_Moor/?ref=rss</link>
           
           
           <description><![CDATA[
  One of the oldest traditions of England was the Boxing Day hunt.
]]></description>
           <pubDate>Wed, 02 Jan 2013 11:54:38 +0000</pubDate>
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    <item>
           <title>Walk: Wycoller</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10129988.Walk__Wycoller/?ref=rss</link>
           
           
           <description><![CDATA[
  I remember not long ago when Wycoller was called the Deserted Village.
]]></description>
           <pubDate>Thu, 27 Dec 2012 17:21:15 +0000</pubDate>
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    <item>
           <title>Walk: Gargrave</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10113189.Walk__Gargrave/?ref=rss</link>
           
           
           <description><![CDATA[
  Over this winter I am planning to enjoy several waterway walks during which I will explore our local rivers and canals.
]]></description>
           <pubDate>Mon, 17 Dec 2012 17:09:21 +0000</pubDate>
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    <item>
           <title>Walk: Roman Road at Blackstone Edge</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10101044.Walk__Roman_Road_at_Blackstone_Edge/?ref=rss</link>
           
           
           <description><![CDATA[
  Along the Roman Road at Blackstone Edge Last week I was strolling around Ribchester and started to think about Roman roads.
]]></description>
           <pubDate>Tue, 11 Dec 2012 14:33:15 +0000</pubDate>
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    <item>
           <title>Walk: Nun Monkton</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10084320.Walk__Nun_Monkton/?ref=rss</link>
           
           
           <description><![CDATA[
  Last Sunday I was returning from a trip to York and stopped for a picnic on a cul-de-sac turn off to the village of Nun Monkton off the A59 road.
]]></description>
           <pubDate>Sun, 02 Dec 2012 17:01:27 +0000</pubDate>
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    <item>
           <title>Walk: Around Sunnyhurst Woods, Darwen</title>
           
           <link>http://www.prestoncitizen.co.uk/leisure/walks/10071708.Walk__Around_Sunnyhurst_Woods__Darwen/?ref=rss</link>
           
           
           <description><![CDATA[
  As the winter days shorten it makes more sense to enjoy local walks like this one.
]]></description>
           <pubDate>Mon, 26 Nov 2012 17:41:05 +0000</pubDate>
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